The Progm HYROX 6 week course

Through expert coaching and targeted training, you’ll build the confidence, endurance, and technique needed to move faster, recover quicker, and compete with purpose. No more guessing what to train or how to do it. With a structured 6 week training plan—including a planned de-load and taper before race day—you’ll arrive fresh, confident, and ready to perform at your best.

Join the athletes who are turning their training into results. Sign up today and show up ready.

*This course does not apply for the 30-day money back guarantee.